Learning Mind and Health
Whether you are lactose intolerant, follow a vegan diet or just want an alternative to high-fat dairy milk, an increasing variety of alternative milk products are available to you. Soy, rice and oat milk are among the options - and you can easily make them yourself!
Protein shakes have become highly popular lately. How many times did you flip through a magazine or visit some website to see photos of celebrities like Hugh Jackman, Miranda Kerr or Khloe Kardashian pictured with a protein shake in their hands?
From EatingWell: September/October 2007 Fresh orange juice and cinnamon infuse this winter squash and chicken stew. Tzimmes (pronounced "tsim-iss") can also be made with brisket and is often served during the Jewish New Year. A fairly sweet dish, it's said to offer wishes for a sweet year ahead.
Sauce 1 poblano pepper, or green bell pepper 2 teaspoons extra-virgin olive oil 1 cup chopped yellow onion 3 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 1/4 teaspoon paprika 1/8 teaspoon ground chipotle pepper, (optional) 8 ounces tomatoes, roughly chopped, plus diced tomato
Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.
Heat oil in a Dutch oven over medium-high heat. Add chicken, chiles, onion, oregano, paprika and salt and cook, stirring, until the onions have softened, 3 to 5 minutes. Add tomato sauce, tomato, pimientos, olives, capers and water and bring to a boil. Stir in rice; return to a boil.
The first time I ever had a tortilla rollup was in the nineties. My new-friend-at-the-time Hyacinth had made a bunch of the little numbers and brought them to a get-together to which I'd been invited.
From EatingWell: May/June 2008 The arrival of the first sweet onions of the season is an event to be celebrated, and this dish does just that. The onions are slow-cooked in the oven-which brings out even more sweetness-and then combined with both orange zest and juice, plus some balsamic vinegar to balance the flavors.
Our popular snickerdoodle cookie recipe from 2009 has a new video and photo update. It's soft, chewy and slightly crispy on the edges. You might just eat 2-3 cookies in one helping. Enjoy. Snickerdoodle Cookie Video It was for another addition to our deep-dish-a-la-mode-cookie repertoire, aka pizookies. Aka I-can't-stop-eating-these-cookies.
From EatingWell: March/April 2007 Acorn squash makes a sweet substitute for potatoes in this easy mash. Use a serrated grapefruit spoon to get all the seeds and stringy fibers out of the inside of the squash.