Inspiration is critical to completing new projects, but we never know when it is going to hit us. Remember that time you were in the bathroom and you discovered the perfect way to reorganize your laundry room? Everything was looking great until you got to the laundry room and realized you had completely forgotten your brilliant plan.
Being financially free is arguably one of the most important goals that most people today have. Just think about it for a minute - not having to worry about bills, being able to purchase things without having to use a credit card, or being able to take a trip on short notice, without worrying about saving for months beforehand.
Almond can do wonders to your skin, hair and general health. This nut is antioxidant rich, high in vitamin E, fat and protein content along with containing many essential nutrients. The daily usage of this wonderful home ingredient can treat many ailments and treats various beauty and hair issues.
We all desire for a flawless and radiant skin. But spots and blemishes play spoilsport and make it a distant dream. If you wish to have a clear and flawless skin, then rest your worries. It's time to tackle these skin issues and flaunt a clear and spotless skin.
By [Julia Mueller] An anti-inflammatory smoothie with beets, ginger, turmeric, and strawberries boosts your immune system and helps ease all the bloat. I made this smoothie because I was bloated. There, I said it. From time to time, you may feel as though all the waterways in the world are ebbing and flowing throughout your body.
Nuts and seeds are important additions to our daily food consumption. These tiny gifts from Mother Nature are super heart-friendly thanks to a group of fatty acids called monounsaturated fats that protect against cardiovascular diseases. There's a long list of benefits you can acquire from eating nuts and seeds.
Coconuts, and more specifically their oil, have gained quite the reputation over the past few years - and it's no wonder! Touted as one of the healthiest foods to include in our diets thanks to its high lauric acid (a medium chain fatty acid that supposedly positively impacts our cholesterol levels - don't worry, I didn't know this either!)
Synchronicity is the experience of two or more events that are apparently causally unrelated occurring together in a meaningful manner [to the observer]. To count as synchronicity, the events should be unlikely to occur together by chance. If you believe synchronicity is simply a coincidence, then you haven't read any of the top experts in the field.
For healthy teeth, don't brush after eating
Don't brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda (both diet and regular)—can soften tooth enamel "like wet sandstone," says Howard R. Gamble, immediate past president of the Academy of General Dentistry. Brushing your teeth at this stage can speed up acid's effect on your enamel and erode the layer underneath. Gamble suggests waiting 30 to 60 minutes before brushing.
Portion control is over-hyped. If you're trying to eat healthy, small portions are probably hurting more than helping you. Does that sound backwards? Consider this: if your "healthy" meal is so small it's more of a snack, you're just setting yourself up for failure later in the day.