Share Spread the Word to Friends And Family By Sharing this Article. By Dr. Mercola If you're seeking to lose excess weight, counting calories is usually less than helpful. In fact, focusing on calories could easily divert you from the real answer, which lies in optimizing your nutrition.
It is almost universally agreed that one of the greatest and most challenging ethical commands is this: to love your enemies. Many people dismiss this command because they find it impractical, difficult, or downright impossible to follow. One way to apply this law is by learning how to turn an enemy into a friend.
Herbs not only add taste and texture to food, but are also abundant sources of antioxidants, vitamins, minerals, and unique medicinal properties. Certain herbs and spices can even help you maintain a healthy body weight, as they promote weight loss. "Herbs" and "spices" are often used interchangeably, however there are differences between them.
Ever since Beyonce's 20 pound weight loss with the Lemonade Diet reached the tabloids, everyone's become curious about this diet. Many have followed in Beyonce's foot steps too and we're not just talking about regular guys and gals like you and me.
I'm not going to lie. I've tried 'sitting' for over an hour a day consistently for more than two decades. While I've been able to accomplish this seemingly impossible feat on a rare occasion, I know of yogis and sadhus that have gone into deep meditative states for twenty years or more.
Soren Dreier, Guest Waking Times Angels seem to have become out of fashion on the account of other metaphysical realm entities such as ghouls, nature spirits, ghosts and other non-biological beings getting the majority of the attention. I would like to bring them back on the table.
I love lemons and I just hate wasting the lemon peels. I had never imagined that these little left overs would find their way into so many things. Today at lunch, as we were having salad, one of my friends came up with this topic. I was simply amazed to hear about it.
I don't write many posts specifically for men, because men typically require fewer personal care products. I've shared the natural shaving options that my husband uses, and this is another recipe for men that I just had to share. Many men notice thinning or balding hair as they age.
Plantain is one herb that I literally would not be without. It grows in abundance in our yard so we use it fresh during the warm seasons and dry and freeze for use in the winter. I make salves with it for calming bug bites, rashes and burns and it works wonders.
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagvada Gita and Hatha Yoga Pradipika, is a milestone in the history of Yoga.