Oil pulling is the practice of swishing or holding oils from plants in the mouth for long periods of time to produce health benefits.Credit: Rommel Canlas | Shutterstock Oil pulling is the practice of swishing or holding oils from plants in the mouth for long periods of time to produce health benefits.
Rock salt is a natural supplement for salt, which has a number of health benefits. Rock salt is easily available at almost all drug stores, pharmacies and supermarkets. This mineral is also available in various forms - powder, liquid extract which can be added to a beverage and even as a pill supplement.
Ah broccoli, that once-hated vegetable of our childhoods that is now at the forefront of better health. When I was a kid, broccoli would be buried under mashed potatoes in a feeble attempt to hide it, fed to my dog when no one was looking, or when I got really advanced, stuffed into our hollow table legs.
I grew up with low self-esteem and often encountered feelings of rejection. Many years of therapies and workshops transformed me into a self-actualized person. I've gained the courage and basic sense of self-worth to profit from living an adventuresome lifestyle in different cultures.
What does being "smart" look like to you? Hanging out at the library, nose buried in books? Staying up late into the night programming the next killer app? Sheldon Cooper on Big Bang Theory? Or could it simply be organizing your routine, habits, and practices around getting a little bit smart each day?
At some point during your spiritual road of self-discovery, you probably heard about chakras. For those who are new to chakra system, here is a simple explanation to what they are: Charkas are the energy centers or junctions of a human energy body on the higher levels of consciousness also known as the human aura.
Whether you are living alone, with a roommate or a significant other, managing household costs should be a priority if you want to be able to get out of debt and live a fairly comfortable life.
Hair loss is a common ailment that a number of people face today, and it is really infuriating to see your hair strands in your hands every time you comb, shampoo, oil, or even on your pillow when you wake up in the morning.
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Social media can be a great tool for keeping in touch with people, making new friends, and socializing effectively. Unfortunately not everyone uses it that way. For many, checking Facebook has become almost like a job. They post for likes, see what others are doing, and become almost obsessed with knowing exactly what's going on everywhere all at once.