I bet you know at least one person who somehow always has everything under control - you never see them sad, anxious, or furious. So, how do they do it? Having everything handled at all times practically implies having a superpower to us mortals, doesn't it?
Credit: Levi Brown by Frances Largeman-Roth, RD Recipes by Lori Powell From Health magazine These tasty eats will boost your mood, up your love life, and help you burn fat without trying. Feel-Good Salmon Sandwich Pan-seared salmon with walnut-and-spinach pesto on whole-grain roll with radicchio.
Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids and dietary fiber and pack all of those nutrients in a fat-free, cholesterol-free, 100-calorie package. Consuming pears may help with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease, in accordance with an overall healthy diet.
The papaya, a previously exotic and rare fruit, is now readily available at most times of the year. Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color and wide variety of health benefits are just a few reasons to add them to your diet.
In Chinese and Ayurvedic medicine, how and where a plant grows often speaks volumes about its inherent medicinal properties. For example, root vegetables like potatoes and radishes are known to be grounding-literally speaking they grow deep in the soil-and energetically they keep our minds focused, practical and present-all earthly qualities.
Glowing skin is a craving that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way to have glowing skin.
Adversity, tragedy, loss, rejection, trauma, stress ... living a life free of negatives such as these is entirely impossible. Yet, despite it all, we hear sayings such as 'life goes on.' While it may be true that life, itself does indeed go on, most people may not find going through life all that easy.
There are people who really care for their nails, while others couldn't care less. But when nail problems strke, it's time to seek help. Here are some ways to get your nails back in shape fast with better nutrition, selected supplements, and fungus-fighters. Apart from ingrown toenails, nail fungus is probably the most disagreeable nail problem.
Life Is More Than Spirituality & Being Mindful. Or do we just not understand these two notions? People are confused, living in a fog, they want answers, they feel like there is more, more to this fast changing and crazy busy life we lead. The world is not getting bigger, it's getting smaller!
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