Prev post1 of 2Next Believe it or not, the visible part of your nails is dead tissue. This explains why it doesn't hurt when you trim your nails. Strong and shiny nails are signs of a great beauty regime. But we forget the fact that a great diet plan is required for healthy nails.
5 Awesome Fat Burning Foods
2. Whole Grains
3. Coconut
4. Avocado
5. Ginger
Protein shakes get a bad rap too often. They're usually associated with those chalky, clumped up, and horrible tasting monstrosities from over a decade ago. The truth is, protein powder today mixes easily, comes in a number of delicious flavors, and with all of the recipes out there it's easy to find some protein shakes you'll love.
Prev2 of 2Next post How to Use Remove all makeup and wash your face. Apply your homemade strawberry mask generously on your face and neck. Lightly massage your skin with it to aid exfoliation. Leave it on for 15 to 20 minutes. Rinse it off. Do this once or twice a week.
You probably already know cardio exercises (in moderation) are good for you, but do you know why? Read full content It's easy to go from one workout to the next, never really stopping to think about why you bother taking the time to sweat, tone, and sweat some more.
Learn how women's symptoms can differ. Have a heart-attack attack plan. You can save a life. If your husband has chest pain, you rush him to the hospital. However, many women would not recognize signs of heart attack in themselves. Many people are unaware that heart attack symptoms in women can be quite different from men's.
Are you looking for a quick and easy fix to clear up acne scars and dark marks naturally? You have tried almost everything starting from chemical peels to extremely expensive skin care products but...
Prev post1 of 3Next Most moles are harmless, posing no health concerns. They are problematic primarily from an aesthetic point of view as many people find them unattractive. Medically known as melanocytic nevi, moles are black, brown, or flesh-colored spots or patches on the skin that form due to the collection of melanocytes.
Prev post1 of 3Next High cholesterol often is caused by unhealthy lifestyle choices like a diet high in saturated fats and lack of adequate physical activity.
Prev post1 of 3Next Shoe bites are a common problem and an unfortunate downside to the joy of a new pair of shoes. A shoe bite is an ugly sore that occurs on the foot after wearing new or ill-fitting shoes.