Vedic practices are mindfulness techniques based on ancient writings, the Vedas, which delve into the depths of spirit and self. But Vedic practices offer very practical ways for modern people to move closer to our inner selves. Madonna, Gwyneth Paltrow, and Russell Simmons all use Vedic practices to help them stay grounded and in tune with themselves.
Constipation. Not a topic that many would like to talk about, despite the fact that approximately 15 percent of Americans experience it. Constipation is defined by having fewer than three bowel movements per week or painful and difficult bathroom breaks.
If you thought that darker-colored food and drinks would have little or no effect on discoloring your teeth, think again! The experts tell us that if any fruit or drink can stain a white T-shirt, then it can be just as disastrous for your white teeth.
Coffee often gets a bad rap, based on everything ranging from its caffeine content to the stains it leaves on your teeth. But the truth is that the benefits to this beverage far outweigh many of the perceived negatives associated with it. What's often overlooked is the fact that coffee is so much more than just caffeine.
Starvation literally means starvation. It doesn't mean skipping a meal or not eating for 24 hours. Or not eating for three days even. The belief that meal skipping or short-term fasting causes "starvation mode" is so completely ridiculous and absurd that it makes me want to jump out the window.
I haven't been sick in a few years, which is quite a progress considering that I had such a weak immune system before that and got seriously sick multiple times a year. That, of course, led to taking antibiotics, which may kill the symptoms but not the illness itself, and harms the body in the long-term.
The following article unfolds some mysteries of the world, containing five of the most puzzling and unexplained findings in the history of mankind... 1. The Bimini Road In 1968 under the seabed, close to the coast of Bimini in the Bahamas islands, dozens of huge flat stones of limestone were discovered.
Ever since cinema established itself as a form of art, countless films have been created; countless superb and strong and aweworthy films. That is one of the reasons why the choices on this list were so exceptionally hard to make.
Detoxing the mind is a very important process. It helps to rid the mind, as well as the body of potentially deadly poisons that can bring on bad health and other negative consequences. The awesomeness of meditation is known to quiet down the "monkey mind" and can reduce depression, make mental functioning better, assist stressfulness and anxiety and help your brain to age smartly.
Been working late on your laptop? Slept in some awkward position? Not used to playing tennis or golf for more than an hour but still played for half a day with friends? At one point or another, you must have felt some stiffness or pain in your neck, shoulders or back.