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19 Bizarre Home Cures That Work
Ease pesky health issues with vodka, duct tape & more
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What are the health benefits of cantaloupe?
Cantaloupes and other summer melons serve as the quintessential take-along snack for summer picnics and barbeques. Their high water content helps ward off dehydration and combat the heat while their refreshing taste provides a guilt-free, low maintenance dessert for kids and adults alike.
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What are the health benefits of asparagus?
Asparagus is a commonly eaten vegetable in many parts of the world and is well known for its unique, savory taste. Asparagus ranks among the top 20 foods in regards to ANDI score ( Aggregate Nutrient Density Index), which measures vitamin, mineral and phytonutrient content in relation to the caloric content.
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Laughter is the Best Medicine
In This Article Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body.
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Baking Soda: The All Natural Heartburn Remedy for Instant Relief
Can simple baking soda in a glass of water soothe your heartburn or acid reflux? Yes, it can. If you suffer from Acid Reflux or heartburn, rather than taking a toxic antacid tablet, which can contain GMO and other dangerous ingredients, try this simple and effective remedy.
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A Brief Guide to Quitting a Bad Habit
There aren't many of us who don't have some bad habit we'd like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of phones or social media, other distractions. The problem is that we think we don't have the willpower, faced with past evidence of failure after failure when we've tried to quit before.
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How Being More Creative Improves Your Mental and Physical Health
The science is in. Kids aren't the only ones who need unstructured playtime and space to fuel their imagination. Adults could use more activities that require imagination and improvisation too, and now brain-imaging studies are showing exactly how creativity alters our brain chemistry and can boost our physical and mental health.
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20 Amazing Uses for Herbs to Heal Your Body and Mind
For almost every prescription treatment for what ails us is a plant, herb, or other natural substance that has been used as a treatment for hundreds of years by naturalists and herbalists. But how effective are these folk remedies, really?
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10 Surprising Benefits Of Earl Grey Tea You Never Knew
I love Earl Grey tea. I enjoy it so much that I even wrote an article on the history of Earl Grey for my blog. I discovered Earl Grey doesn't just have a unique and tasty flavor (although not everyone would agree with that), it also has a wide range of benefits.
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