Health Benefits Of Olive Oil : It is extracted from the crop of the olive oil tree which is typically native to the Mediterranean. It contains high amount of monounsaturated fatty acids and turns out to be the secret to well being of the people in the Mediterranean region.
Vitamin D3, also known as the sunshine vitamin, is crucial to your health. Hundreds of studies have show that it is essential in preventing a variety of diseases, including depression, bone fractures and multiple sclerosis. Unfortunately, as humans spend more time indoors, we get less Vitamin D.
Infusing oil with herbs is a great way to add colour, scent, and healing properties to the raw ingredients you will be using in natural beauty recipes. Simply soaking herbs in oil isn't enough to infuse the oil; it needs to be heated.
Arthritis is a painful inflammatory disease of the joints. It causes stiffness and swelling in the joints and over a period of time deforms the joint and destroys it. The wrist joints and the finger joints are involved in hand arthritis. It usually affects both the hands simultaneously.
Are you tired of those blackheads on your face? Removing them can be a challenge. But don't worry, as there is one simple and effective way of getting rid of those blackheads. It is by using hydrogen peroxide. Wondering how that can help you remove your blackheads? Then read this post!
Turmeric and ginger are botanically related to each other and have both been used for centuries as spices in cooking and as medicinal herbs. These herbs are recommended for treating gastrointestinal problems, inflammatory conditions and several other conditions.
Do you remember your last experience with antibiotics? Yikes. The constant fatigue, the digestion problems and just knowing how it destroys your gut bacteria and immunity - Have all developed an antibiotic-phobia in me. Besides chemotherapy, I don't know any other drug that can heal you now, while making you sicker later.
If you want to know how to heal a sunburn in just under 24 hours, I've got a trick for you. All it takes is two simple, real foods. In fact, because of this trick, I rarely even admit to having a sunburn. In my family, we now call it turning pink.
Stock your home with these fast, natural remedies for everything from an upset stomach to the common cold
Sunlight is important to all living things. The sun is the source of our planet's energy - it nourishes our plants and warms the earth. It revitalizes human beings and gives us a reason to wake up every single day. Unfortunately, most people today don't get enough natural sunlight.