By [Julia Mueller] I have a treat for you! My talented photographer friend, Jen Schmidt and I got together and made food and photography happen! I'll tell you all about it, but first a tangent: Remember how the phrase, "Back to School" elicited feelings of excitement, fear, longing? Oh nostalgia.
This Whipped Banana Cream Cheesecake Shake is 100% indulgent without all the guilt. It's high protein made with bananas and cottage cheese and no added sugar! Love this is the healthy way to eat Banana Cream Cheesecake. Baby must really like cottage cheese because I've been eating cottage cheese any way I can get it- muffins first and now smoothies!
Ingredients 1 1/3 cups all-purpose flour1 tablespoon ground ginger1 teaspoon mustard powder1 teaspoon baking soda1/2 teaspoon ground cinnamonPinch of ground cloves1/2 cup dark brown sugar1/4 cup molasses2 tablespoons vegetable oil2 egg whites1/2 cup buttermilk1 piece (2-inch) fresh gingerroot1/2 cup confectioner's sugar2 tablespoons chopped crystallized ginger Directions 1.
Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love grilling them; it releases their natural juices, and the caramelization intensifies the flavour. If you can't find mascarpone cheese at your local grocery store, ricotta can be used as a substitute; it's not as creamy, but it has a similar flavour and-bonus-it's lower in fat.
Good enough to have for dessert but healthy enough to have for breakfast! I took out the fat from this recipe (no oil and no butter) and replaced it with pumpkin puree and applesauce which keeps the muffins moist without losing flavor.
Prev post1 of 3Next Arthritis is a leading health issue that affects millions of people. The pain and inflammation can often impact on a person's quality of life significantly. With a healthy diet including some healthy juices and smoothies, you can reduce arthritis symptoms and improve your overall health.
Ingredients 1 (15 ounce/425 g) package refrigerated pie crusts1 cup (250 mL) SPLENDA® No Calorie Sweetener, Granulated3 tbsp. (45 mL) corn starch3/4 tsp. (3 mL) ground cinnamon1/4 tsp. (1 mL) ground nutmeg1/8 tsp. (0.5 mL) salt7 cups (1750 mL) baking apples, peeled, cored, and sliced (about 7 medium) Directions Preheat oven to 425°F / 220°C.
Ingredients 1 cup (250 mL) skim milk1/2 cup (125 mL) pumpkin purée1 medium banana1/2 tsp (2 mL) cinnamon1/2 tsp (2 mL) nutmegHandful of ice Directions Combine ingredients in blender. Nutritional information Serves two. Per serving: 120 calories, 6 g protein, 1 g fat (0 g saturated fat), 25 g carbohydrates, 5 g fibre, 3 mg cholesterol, 67 mg sodium.
