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5 Brain Nutrients Found Only in Meat, Fish and Eggs (NOT Plants)
The human brain is the most complex object in the universe. It is also the organ that consumes by far the most energy, compared to its weight. The brain is only about 2% of our body weight, but uses 20% of the energy. This remarkable organ has evolved over millions of years.
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8 Amazing Health Benefits of Cauliflower
Share Spread the Word to Friends And Family By Sharing this Article. By Dr. Mercola Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals.
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The Wonderful Health Benefits of Graviola
Graviola may only have recently become popular in the West but it has a long history in ancient herbal remedies and treatments. Also known by other names such as soursop, guanabana and cherimoya, this small tree (no more than 10 meters tall) grows in tropical America.
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18 Surprising Dairy-Free Sources of Calcium
Fun fact: Calcium is the most abundant mineral in the body, and is found naturally in a wide variety of foods and beverages and added to many others! (Hellooo orange juice.) But whether lactose-intolerant or sick of wine and cheese parties, there's no need to rely only on dairy products for that daily dose of calcium.
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How To Decalcify And Detoxify Your Pineal Gland
It's important to first note that decalcifying the pineal gland is not only for people who want to tune their spiritual antenna and refine their third eye, it is also for people who just want to take simple care of their bodies.
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This Powerful Yogic Superfood Will Rejuvenate and Detoxify Your Cells
Treasures may be found everywhere for those who have eyes to see-a perfect example of this being Shilajit, one of the most prized medicines throughout Asia for the last few thousand years. In its "wild habitat" you could be forgiven for simply thinking that it was a tar-like substance oozing from the cracks in between rocks high up in the Himalayan Mountains.
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Brain Food: Eating for Brain Health
Eating the right foods for your brain is a smart way to help improve your memory, focus, and mood, and prevent mental decline. Find out the 9 best brain foods. Your brain is a hungry little organ. Weighing in at only 3 pounds, it uses 20% of your daily calorie intake.
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Super-Serum Oil of Only 2 Ingredients: The Best Homemade Wrinkles Under Eyes Remedy [RECIPE]
This natural serum will delight you: it is simple - and really works! You only need 2 ingredients: pure olive oil and vitamin E. Why these 2 ingredients? Olive oil is one of the ancient riches for women's radiant and beautiful complexion. Starting from ancient Egyptian times, women use this product to increase the beauty [...]
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Baked Almond-Stuffed Peaches

8 desserts to help you lose weight
Turn fresh peaches into a fabulous warm dessert by stuffing them with dried apricots, toasted almonds and crushed amaretti cookie crumbs, then baking them in the oven until they are brown and bubbly. Try a variation featuring apples and stuffing them with a cinnamon macaroon filling.
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Losing weight with magnesium
By Many people nowadays have weight problems. This is not necessarily due to their DNA as the lifestyle and what one eats has a lot to do with one's own development. If one intends to lose weight one should be very careful at the magnesium quantity in one's body.
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