Learning Mind and Health
10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year
People are always looking for new ways to improve their health that require little to no extra effort. Some choose to add supplemental vitamins to their diets, or they may change their eating habits altogether. What if I told you that you can greatly improve your health by drinking pineapple water every morning, before anything else?
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20 Amazing Health Benefits Of Tuna Fish
The health benefits of Tuna fish are many. We bring you the in-depth details about the benefits of eating this amazing fish.
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20 Wonderful Health Benefits Of Coffee
You might not know this but I'm a bit of a coffee addict (and that's putting it lightly). Therefore, I literally jumped at the chance to write an article highlighting all of the awesome things that coffee can do for you health.
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What It's Really Like To Live With Type 1 Diabetes
We all need glucose to give our cells the energy they require to function so that the brain, heart, and lungs all work perfectly. Our bodies will manufacture enough insulin (produced by the pancreas) so that the blood glucose or blood sugar can get into those cells.
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Simple Mindsets That Can Make You Calm And Happy Every Day
Our mindset influences every single aspect of our life, so it's important to be conscious of how we're thinking and what we believe about the world. With the right kind of mindset, you can reduce your stress levels, increase the number of positive emotions you feel, and feel more fulfilled with yourself and your life.
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9 Keys To Confidence
Want to know what it's like to be truly confident? You CAN boost your confidence and achieve your goals.
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8 Anti-Inflammatory Foods to Include In Your Diet
Inflammation in your body is a process that can be part of a normal immune response. The body needs it in many different situations, for example, without it we could not heal properly. Bad habits, work related stress, environmental pollution, and your diet in particular can create a situation of systemic or chronic inflammation in your body.
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Eggs Are Healthier Than What Most People Think
Eggs have the ability to radically transform your life! For the better! I've never met a food source quite like the egg! Interesting looking, with a mind of it's own, so easy going ... allowing themselves to be fried, boiled, scrambled, flipped, baked, mixed in with others, dyed, hunted, juggled, the list is endless!
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Researchers Find A Simple Way To Lose Weight That Everyone Can Do
New research has found that taking one simple action, something you might already do, could help you lose weight. Read full content What is it? Drinking a glass of water. Just make sure to time it right and down the glass 30 minutes before a meal.
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Top 18 Herbs that Promote Long Life
Of the hundreds of edible herbs, there are several that can be categorized as "life prolonging." While some of the better known herbs have a reputation for boosting the digestive or immune system, or for helping people become more mentally alert or have better vision, there are some powerful herbs that specifically work to prevent serious diseases and illnesses, particularly in the area of heart health and overall cardiovascular fitness.
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10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year
People are always looking for new ways to improve their health that require little to no extra effort. Some choose to add supplemental vitamins to their diets, or they may change their eating habits altogether. What if I told you that you can greatly improve your health by drinking pineapple water every morning, before anything else?
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